Using hypnosis to make positive changes in order to improve your well-being.

Hypnotherapy, how does it work?

Hypnotherapy uses the totally natural state of trance, which is something that we all experience every day without realising, to create change in our life.

When we daydream, read a book, drive, sunbathe or find our place to relax we are in fact in a light state of hypnosis.

When we are so relaxed in trance, it becomes much easier for the therapy to take place and for us to make changes to our lives for the better and this is where hypnosis comes in. 

Imagine your world without Phobia’s, pain or negative thoughts


Book your Hypnotherapy session today or meet the team 

Hypnotherapy is fast & effective

Hypnotherapy is totally unique from any other therapy because it works directly with the subconscious mind, which will only accept beneficial suggestions.
When you and your therapist are totally aligned it is a fast and effective way to give relief from your symptoms.
This is because the conscious thought process is bypassed.
Generally, other talking therapies can take much longer to achieve the desired outcomes, because they rely on the conscious thought process, dealing with symptoms on an intellectual level, which can often hinder progress.

See your life through new eyes

Allow yourself to feel better, think positively & be happier

Let Hypnotherapy find your answers

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Contact us

Where to Find Us

Address: Room To Recovery, Denham Green Lane, Denham, UB9 5LG

Phone: 07984 493798

Email: support@fitality.co.uk

Our Courses & Therapy

When you find that you need to be heard so that you can feel better, call our experienced team who can help be there for you……………….

Find Us

Call Fitality today on: 07984 493798

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Complementary and Natural Healthcare Council (CNHC)